Posts in Recreation
Healthy Appetite

We live in a complex world where anything can be personalized—especially dieting. While nothing burns fat and builds muscle like ol’ fashioned exercise, supplementing your workout with body-boosting natural foods and vitamins can elevate your results. TAMPA Magazine asked Dr. Michael Heim, a part-time triathlete, and nutritionist/football player Cody Durakovic how to start, pick and stick with a new diet.

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Fun Without the Sun

Summers in Tampa Bay involve two types of weather: “raining now” and “raining later.” A sunny morning can become a washed-out bummer faster than a crack of lightning – check out some of Tampa’s cooler indoor activities and don’t let the storm dampen your hard-earned free time.

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The Grand Outdoors: Glamping in Central Florida

Have you ever wanted to go on a rugged excursion that still feels like a vacation? Does your idea of sleeping in nature involve a full turnover service and air conditioning? Is the prospect of hiking through the woods sweetened by the promise of a hot shower immediately after? If you answered “yes” to any of these questions, then camping in the traditional sense might not be for you. But that’s perfectly all right – glamorous camping, or “glamping,” provides plenty of ways to enjoy the outdoors without having to, you know, sleep there. Read on to learn more about where you can get your “glamp” on in Central Florida.

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Sit, Stand, Paddle

In 1941, the University of Tampa pioneered the sport of rowing in our city when they established their own intercollegiate crew. Now it is easier than ever for any adventurous spirit to explore the city’s calm channels and waterways – and burn some calories while they’re at it.

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Rustling the Palmetto Thicket: Florida's Cracker Cowboys

TO A FLORIDA NATIVE, BEING CALLED A “CRACKER” IS A COMPLIMENT. It recalls the grit and tenacity of laboring cowboys who came generations before them, from which the nickname is derived. Many associate the cowboy with the “Wild West,” but few know that these bullwhip-toting ancestors shaped the landscape, history and economy that make Florida what it is today – and we’re proud to share the story of the term’s roots.

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Workout on the Water

Urban Kai, a fitness-focused paddleboard and kayak company, takes guests around the Bay for classes like Yoga on the Water, a core conditioning Kai Water Fitness class, the mixed land and water Warrior Zen Workout and a Better Balance Workout.

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Rise & Grind: Convention Center Steps

For years, the staircase facing the water along the backside of the convention center has drawn the sweat out of exercising Tampanians. They hustle up its three flights, Rocky Balboa-style, and are rewarded with a panoramic view of Davis Islands and the docking location of the Jose Gasparilla Pirate Ship.

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